This is the Fastest and Easiest Way to Clear Clogged Arteries and Blood Fat!



Just hearing about clogged arteries can make you cringe and feel uneasy. But it can feel worse if you actually have it, along with its other side effects.This recipe has the ability to prevent and treat clogged arteries, almost as efficiently as conventional medications. Furthermore, it can be used to lower the cholesterol levels, prevent fatigue, strengthen the immune system and prevent infections and cold, cleanse the liver and stimulate the secretion of liver enzymes, and to remove free radicals which are the major cause of numerous serious health conditions, including cardiovascular diseases and even cancer.

Ingredients:

  • 4 lemons with its rinds
  • 4 whole garlic heads (40 cloves)
  • small ginger root (3-4 cm) or 2 tablespoons of ginger powder
  • 2L of clean water


Instructions:

First, wash the lemons and cut them into pieces. Next, peel the garlic cloves and put them in a blender, along with the lemons and ginger. Mix well until you get a homogenous mixture. Transfer the resulting mixture in a metal bowl and add 2L water. Heat until it starts boiling. Remove the mixture from heat just before it starts to boil. Allow it to cool down. Strain through a medium-thick sieve and place the mixture in a glass bottle.

How to Use it:

Consume one glass (2dl) on daily basis, two hour before a meal on an empty stomach. Store the drink in your fridge. From this recipe you can have drink for three weeks. After that, you need to make one-week pause, and then continue with the same procedure.


Amazing Things You Can Do With EGG WHITES For Your Hair and Skin!

Usually when cooking ang baking, egg yolks appear to be more in demand than egg whites. For instance, when cooking leche flan, using pure egg yolk is much preferred and the egg whites are normally discarded. However, these leftover egg whites have a lot of uses you've probably haven't heard before. So before discarding them away, better read on the discussion below.

The best thing about these egg white uses is that they're good for your health. Here are the amazing things you can do with egg whites:

Egg Whites Facial Mask

If you want to make a mask instead of a cleanser for your face using egg whites, here are the ingredients you need:



  • Egg white from one egg
  • Half a tablespoon of honey
  • Two teaspoons of lemon juice


With the three ingredients above ready, follow the steps below:

1.       Add two teaspoons of lemon juice to your egg white.
2.       Whisk the two ingredients to mix them well together.
3.       Add honey to the mixture above once it’s foamy.
4.       Whisk again to mix all three ingredients.
5.       Wash your face first with warm water.
6.       Apply the mask and leave for 10 to 15 minutes.
7.       Rinse with lukewarm water.

This mask is effective for removing acne and blackheads, while moisturizing and replenishing the nutrients on the face.

Anti-Aging Cleanser

Egg whites are good for fighting aging. Here are the steps on how to make the anti-aging cleanser:

1.       Place the egg whites in a bowl.
2.       Add a little bit of water.
3.       Start whisking for a minute or two.
4.       Wash the solution to your face.
5.       Rinse with water.

Doing this regularly can help reduce puffiness of your skin and even make your pores look smaller.

Egg Whites Hair Conditioner

Eggs are among the richest in proteins – the same ones that are found in your hair. This makes them great options for conditioning your hair as well as strengthening each hair strand. Here’s what you should do:

1.       Get the egg whites and put them in a bowl or a cup.
2.       Add a bit of olive oil.
3.       Apply to hair.
4.       Leave onto your hair for 10 to 20 minutes.
5.       Rinse using warm water.

If you don’t like the smell, you can add two drops of scented oil to the mixture. Also, if your hair is really dry, you should have egg whites from at least two eggs.

Egg Whites For General Cleaning

Egg whites have a sticky and thick base. If you have leftover egg whites, use them to remove dirt from your wallet, leather shoes, bags, and anything leather. Just scrub the egg whites gently onto your things and wipe off using a damp cloth. This will not only clean the surface, but also make it shinier and stronger as the whites give protection to the base covering of the leather.


8 Signs of Mouth Cancer that is Always Ignored. MUST READ

Everyone is at risks of getting mouth cancer, that is why everyone must be aware of the many symptoms it may cause us.Apparently, people who smokes are at higher risk, but even if you have never tried even a single stick of cigarette, you are still prone to mouth cancer.

Here are the symptoms of mouth cancer that we usually ignore:

1. Numbness in your Mouth or Tongue

The numbness feeling in your mouth might actually indicate that you suddenly lose sensation in just one part of your mouth such as the cheek of the tip of your tongue.


It might also mean that you have lose some or all of your sense of taste.

Numbness usually occurs when the nerve signals are being interrupted, possibly by a mass of a patch of abnormal cells.

You might not actually feel at first that the numbness is happening, so you have to watch out for secondary symptoms, which include drooling or difficulty in chewing.

2. Lumps and Thick Patches

Both of lumps and thick patches of the skin inside of the mouth could point out that your mouth cancer is starting to develop.

You might actually feel these kind of changes with your tongue. They might feel like bubbles and ridges, or a bit like calluses.

3. Sores on/in your Mouth

Sores that can be found in your mouth might be cancerous are commonly flat, painless patches in the inside flesh of your mouth. According to Cancer Treatment Centers of America, they may have the color of white or red.

Possible cancerous sores may not actually hurt, but they might have the ability to bleed without warning or explanation. Any kind of sores that lasts for more than three weeks needs an opinion and consultation of a doctor.

4. Pain in one Ear

Pain that you are feeling in one of your ears might be an unexpected symptom of a developing cancer in your mouth.

The reason behind it is that, your ears are actually extremely related to both of the mouth and throat, and it is very usual for pain to refer back through the ears if there is a problem in the mouth cavity.

Just like what Men’s Health have said, the nerve that communicates with the back of the tongue also communicates with our ears, which is why your ears might notice the pain first.

5. Loose Teeth

If you feel sometimes that, your teeth are jiggly; you have to get a medical opinion and consultation as soon as possible.

There are numerous reasons behind the loosening of your teeth, but only a medical professional can determine if cancer is the reason behind it.

6. Trouble Moving your Jaw

A feeling of pain in the jaw is a usual symptom, and it is commonly a sign of mild condition such as temporomandibular joint disorder or TMJ.

Nonetheless, consider it as a serious warning sign when the pain in your jaw and tightness has been accompanied with swelling and the feeling that your teeth or dentures are not fitting together properly.

That combination of symptoms might indicate the there is something that is disrupting the normal movement of your jaw from the inside that eventually causes pain and lack of mobility.

7. Thick or Slurred Speech

Any kind of vocal changes are an essential symptom that everyone should be aware of.
If your voice suddenly becomes guttural or scratchy, it might actually indicate that there is something wrong in your throat or at the back of your mouth, while slurred, clumsy speech could indicate problems with both of the tongue and lips.

If you have notice either of these symptoms, particularly in combination with other symptoms, immediately schedule an appointment with your general practitioner or an ear, nose, and throat specialist.

8. Lump in your Throat

A lump in your throat, which is often called as “globus sensation” is the feeling of having something that is trapped in your throat that you just cannot swallow. You might even find that swallowing itself becomes hard and difficult.

It is a very usual symptom, and commonly there is nothing to worry about, but you have to consult your doctor if you actually feel like you cannot swallow properly, and if you feel or see a lump in both of your mouth and throat or if you are finding that food and liquids are coming back up.

In this circumstance, there might be a real mass, which blocks your throat, not just the sensation of one.


Source: Read and Digest
Image: Medical News Today


MUST TRY: Here's How to Naturally Lose Weight and Burn Belly Fat With the Help of Ginger!

With so many weight loss programs and fads today, it can be hard to believe that you can lose weight with the help of ginger. It is no secret that this well-loved spice is good for your health, but can it really be the key for you to lose weight faster and easier?

How to Use Ginger to Get Rid of the Flab

Here are a few ways on how to effectively lose weight with the aid of ginger:

1: Brew ginger tea and drink it at least twice a day. This can help in improving digestion to successfully combat obesity.

2: Slice some ginger root and chew it before you eat your meals. If you don’t like the taste, you can grate ginger root first and add some lemon juice and salt. You only need to chew two pinches before every meal. This does not only improve digestion, but also decrease your appetite.


3: In all your meals, add ginger to spice it up and lose weight faster.

You can choose which method you are most comfortable with. But why does ginger work in helping you get rid of excess fat?

Important Health Effects of Ginger

Aside from the fact that ginger is a regular part of the Ayurveda practice for keeping weight under control, there have been many studies that confirmed the use of ginger in eliminating tummy flab. Plus, ginger can provide the following benefits, which allow it to stop weight gain:

#1: Fight Inflammation
Ginger has gingerols that can significantly reduce the occurrence of inflammatory reactions from the immune system. Chew some ginger root for best results, which can aid in expanding your blood vessels, so your body produces more heat. More heat means more effective burning of fat.

#2: Lower Cholesterol
Ginger can affect your cholesterol levels. The higher your cholesterol numbers are, the higher the BMI. Oftentimes, this can lead to illnesses that are associated with obesity, including some cancers and heart disease.

#3: Colon Cleanse
When your colon is clean and healthy, this can improve digestion. As a result, weight loss becomes much faster and more effective, thanks to the power of ginger. Once again, ginger tea is recommended here, which can also provide gastrointestinal relief.

#4: Increased Metabolism
Ginger, especially when consumed as tea, can help control weight gain as it can boost your metabolism. Aside from this, drinking ginger tea can stimulate blood circulation, while helping the body excrete toxins from within. These processes are essential in keeping your weight in check.

Ginger does not just help you get rid of belly fat; it helps you maintain your weight. This common ingredient can target the reasons why fat accumulates in your stomach, so you can easily shed those unwanted pounds.


With This Mask You Will Forget About BOTOX: Homemade Mask That Removes Wrinkles

Cocoa is one of the richest foods in antioxidants, which fight free radical damage in the body including premature aging. In other words, cocoa can help you prevent the appearance of wrinkles on your face. Now, this may come as surprise as we usually associate cocoa with sweet delicacies such as cakes and cookies, but, it can be equally efficient as part of any beauty treatment.

And, that’s not all. Raw cocoa has some powerful antibacterial and antiviral properties that provide great protection against bacterial and viral infections.


The recipe we recommend below is a face mask with BOTOX efficacy. It removes wrinkles in no time.

What you need:


  • one avocado
  • 3 tbsp. cocoa powder
  • 2 tsps. honey
  • 1 tsp. cinnamon


What you do:

Start by peeling off the avocado. Mash it with a fork in a bowl then add the cocoa, honey and cinnamon. You can also use a blender to save time. Mix well until you get a paste-like mixture.
Use it as a face mask twice a week.


The Only Two Tips You Need For Perfectly Perky Breasts

Every woman wants to look good and to be satisfied with her appearance. Usually this involves having a toned and fit body, well-shaped thighs and butt and of course perfectly perky breasts. In order to achieve this we know that we need to spend hours at the gym, exercise, watch our diet and so on. Or maybe not? We know how lazy we can be when it comes to exercising and we know that for as much as we are determined to start a fitness program we usually fail to do so. But how else can we stop our breast from sagging and keep them perfectly perky forever?  What if we told you that this problem can be resolved much easier and you just need to follow our 2 tips to do so. It’s very simple and if you’re reading this article you’ve found the cure for sagging breasts, the REAL one, not the millions of fake recipes we read about every day.

This method is consisted of two steps and is 100% effective. It will tighten the skin on your breasts making them firm, plum and perfectly perky! You need to follow the following two steps in your quest to look better and feel better about yourself.  Follow these steps and get started right now if you want fast results.


Step 1: The Workout


  • Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
  • Take one 5-pound weight in each hand
  • Raise your arms straight above your chest
  • Then, lower them out to your sides as far as you can, like you’re an airplane
  • Now raise them up again, back above your chest
  • Repeat


Perform 3 sets of 10 repetitions each, at least three times a week. This exercise works on the muscles under your breasts, in the upper chest and in the underarm area. Perform them for a month and you’ll see the amazing results for yourself.

Step 2: The Home Remedy

The only thing you need is some extra virgin olive oil. Lay on your bed and put some pillows under your back Apply some EVOO on both your hands and start rubbing and massaging you breasts in circular motions. Make 10 circles around each breast and repeat the massage every other day. If you have some too much oil left on your breasts wipe it off with a towel but leave a bit behind, it’s good for the skin’s elasticity.


This Natural Shampoo Will Make Your Hair Grow Like Crazy!

If you prefer to use 100% natural cosmetic products and you’re into DIY projects then this recipe is just perfect for you. Finding a natural shampoo on the shelves is almost impossible, so why don’t you make it yourself? Instead of exposing your hair to harmful chemicals you can prepare the following shampoo and enjoy the benefits it offers. It will make your hair healthier and stimulate crazy hair growth.

Baking soda can be used to improve your hair quality and clean it thoroughly from any conditioner or shampoo remains, giving it a healthy shine just after a few treatments. You can use it instead of your regular shampoo and you’ll be amazed by the results.

At the beginning it may be difficult to wash your hair without the foam the shampoos usually make, but after a few washes you’ll get used to it. And the final results will amaze you.


Baking soda shampoo for crazy hair growth

Combine 1 part baking soda with 3 parts of water and pour the mixture in a small squeeze bottle. For example, if you have shoulder length hair mix 2-3 tbsp. of baking soda with 3 times that amount if water. Apply the mixture on dry or wet hair, starting with the roots and going all the way to your ends. Leave it in for 3 minutes and rinse. Again, it’s normal for the shampoo not to foam like you’re used to.

After you’ve washed your hair thoroughly, apply an ACV rinse. Mix 1 part of ACV with 4 parts of water and add a few drops of your favorite essential oil for better smell. Tilt your head back to avoid it the vinegar from getting into your eyes. Apply the rinse on your entire hair length, let it air dry and admire your shiny, healthy hair!